Why Sangeeta Phogat Left Rise and Fall?
Sangeeta Phogat left the show because her family needed her. She got the news about her father-in-law’s passing (on September 11, 2025, for those fact-checking at home) while mid-competition, and everything else faded into the background. One minute, it was all alliances, tasks, and lighthearted ribbing with the Workers team; the next, real life crashed through the set walls.
Marco (@deepu808080) shared on Twitter that Sangeeta Phogat has left the show following her father’s passing, sending love and strength her way.
Anyone who’s lost someone knows the feeling that the world suddenly shrinks down to a single, painful point. Sangeeta reportedly broke down instantly. Contestants, usually competitors, rushed to comfort her. The cameras, usually hunting drama, hung back. Sometimes, a show remembers to act human, too.
What Happened to Sangeeta Phogat in Rise and Fall?
Sangeeta cried openly when told the news, right on camera, surrounded by co-contestants. This wasn’t reality TV emotion; this was real emotion, period. Arush Bola, her fellow participant, said it best: “Kaafi bura laga jab Sangeeta ji ki aisi news aayi aur unko ghar jaana pada. But kaafi supporting thi Sangeeta ji, badhiya game khel rahi thi. Kaafi strong thi, miss karenge Sangeeta ji ko, bahar jaake try karunga milneki.”
Viewers might remember her hugging people, one by one, managing that raw blend of grace and devastation. When she left, the game just didn’t feel quite the same. The team looked genuinely shaken. There was no strategy to fix this.
Her husband, Bajrang Punia, shared a heartfelt note: He breathed his last today at 6:15 pm. He had brought us here with great hard work. He was the backbone of our entire family. I cannot understand what life will be like without him. His last rites will be performed in our village, Khudan, at 11 am.” That alone tells you more than any episode recap ever could.
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Who Is Sangeeta Phogat in Rise and Fall?
Sangeeta is a champion on and off the mat. Sangeeta is part of the legendary Phogat wrestling family from Haryana, an international medalist, and the youngest sister in a clan that’s pretty much a synonym for women’s wrestling in India.
She’s been cheered for medals at events like the Commonwealth Games and known for her fierce grit. Off the frontlines of sport, she’s married to another champion, wrestler Bajrang Punia. Her father-in-law, Balwan Singh, was a pillar for the family and for Bajrang, so the loss hit doubly hard. Sangeeta balances the limelight and tradition with surprising warmth.
Sangeeta Phogat’s ‘Rise and Fall’ Journey
Sangeeta's journey on the show looked promising; she didn’t just show up as a sports celebrity, but as someone ready to roll up her sleeves and adapt to the bonkers dynamics of a reality series. She built rapport (competitive but always supportive), weathered challenges, even touched on feeling family-sick at times, but handled everything with typical Phogat resolve.
There’s something kind of beautiful in how she let the world see her cracks, not just her strengths. It’s funny; sometimes the hardest exits leave the longest echoes. Sangeeta’s departure wasn’t about flouncing out or losing a big task; it was about love and loss, vulnerability, and the basic truth that sometimes the “win” is just honoring what matters most.
