PSSSB Physical Test 2026 Out for Jail Warder, Assistant Superintendents and Matrons
Quick Summary: Punjab Subordinate Services Selection Board (PSSSB) has released the PSSSB Physical Test 2026 (PMT & PET) schedule for Jail Warder, Assistant Superintendent Jail, and Matron posts on 06 April 2026 at official portal sssb.punjab.gov.in. The Physical Measurement Test (PMT) and Physical Efficiency Test (PET) will be conducted from 20 April 2026 to 29 April 2026. Qualified candidates from the written examination can check their test dates, admit card, and venue details soon. Verify physical standards, reporting time, and next selection process below.
Are you waiting for PSSSB Physical Test 2026 for Jail Warder, Assistant Superintendents, and Matrons? Great news! The Punjab Subordinate Services Selection Board has officially announced the PMT/PET dates today (06 April 2026). Thousands of candidates who appeared in the written exams (Jail Warder & Matron on 11 January 2026 and Assistant Superintendent on 18 January 2026) under Advt. No. 07/2025 can now prepare for the next stage at Polo Ground, Stadium Road, Patiala.
This article provides complete information about PSSSB Physical Test 2026 including direct download links, schedule, physical standards, merit-based shortlisting, and step-by-step instructions to check details.
PSSSB Jail Posts 2026 - Physical Test Dashboard
| Particulars | Details |
|---|---|
| Recruiting Body | Punjab Subordinate Services Selection Board (PSSSB) |
| Post Names | Jail Warder, Assistant Superintendent Jail, Matron |
| Test Type | Physical Measurement Test (PMT) & Physical Efficiency Test (PET) |
| Notice Release Date | 06 April 2026 |
| Physical Test Period | 20 April 2026 to 29 April 2026 |
| Written Exam Conducted On | 11 January 2026 (Warder & Matron) / 18 January 2026 (Assistant Superintendent) |
| Selection Stages | Written Test → PMT/PET → Document Verification → Medical Examination |
| Official Website | sssb.punjab.gov.in |
Check Your Physical Test Schedule Now
PSSSB Jail Warder, Matron Physical Test 2026 PDFDirect official link - Download Public Notice & Shortlisted Candidate List PDF
How to Check PSSSB Physical Test 2026 Schedule?
Candidates can check their PSSSB Physical Test 2026 details by following this simple process:
- Visit the official website sssb.punjab.gov.in
- Go to the “Current News” or “Notices” section
- Click on the public notice regarding PMT/PET for Jail Warder, Matron & Assistant Superintendent (Advt. No. 07/2025)
- Download the PDF to view your serial number, test date, reporting time, and venue
- Admit card will be available shortly on the portal – download using login credentials
PSSSB Physical Test 2026 - What's Inside the Notice?
The PSSSB PMT/PET notice 2026 contains details of shortlisted candidates based on written exam merit (Part B marks). Separate schedules are provided for different posts and categories.
Key Highlights in Notice:
- Shortlisted candidates list with roll numbers and marks
- Post-wise and category-wise test dates (20-25 April for Warder general, 27-29 April for ESM/Sports etc.)
- Reporting time: 9:00 AM | Gate closing: 11:00 AM at Polo Ground, Stadium Road, Patiala
- Instructions for documents and physical standards
Post-wise Tentative Schedule:
- Jail Warder: 20 April to 25 April 2026 (main) + 27-29 April for reserved categories
- Assistant Superintendent Jail: 27 April 2026
- Matron: 27 April 2026
PSSSB Physical Standards (PMT) & Efficiency Test (PET) 2026
Your PSSSB Physical Test 2026 will include PMT for measurement verification followed by PET for efficiency.
| PMT Criteria | Jail Warder (Male) | Matron (Female) |
| Height | 5 Feet 7 Inches (relaxation for Dogras/Gurkhas) | 5 Feet 3 Inches |
| Chest | 33" unexpanded / 34.5" expanded | Not Applicable |
| Weight | Not Applicable | 50 Kg and above |
| Vision | Normal in both eyes (with/without spectacles), not colour blind | |
PET Events (Qualifying Standards): 100m Race, Shot Put, Rope Climbing (specific timings/distances for Male/Female/Ex-Servicemen – check official notice for exact criteria).
Important Instructions for Candidates Appearing in Physical Test
- ✓ Reach the venue (Polo Ground, Patiala) well before reporting time
- ✓ Carry printed admit card, original ID proof, and all required documents
- ✓ Late entry not allowed after gate closing time
- ✓ Wear proper sports attire and sports shoes for PET events
- ✓ No electronic devices or valuables allowed inside the ground
- ✓ Keep checking official website regularly for admit card and updates
- ✓ Prepare physically as per the prescribed standards to qualify
PSSSB Physical Test 2026 - All Important Links
| Document Name | Status | Direct Link |
|---|---|---|
| PSSSB Physical Test Notice 2026 | Available | Check Here |
| Shortlisted Candidates List PDF | Available | Download PDF |
| Download Admit Card (Soon) | Awaited | Visit Portal |
| Official Website | Active | Visit |
Disclaimer: This article is based on official information from PSSSB. Candidates are advised to visit the official website sssb.punjab.gov.in for authentic updates and latest notices. FreeJobAlert.com is not responsible for any inadvertent errors.
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