PSSSB Jail Warder Physical Test 2026 OUT (Direct Link) - Check Schedule
Quick Summary: Punjab Subordinate Services Selection Board (PSSSB) has released the schedule for PSSSB Jail Warder Physical Test 2026 (PMT & PET) starting from 20 April 2026 at official portal sssb.punjab.gov.in. Qualified candidates from the written exam (held on 11 January 2026) can check their admit card and test details soon. Verify PMT/PET standards, venue info, and next steps below.
Are you waiting for PSSSB Jail Warder Physical Test 2026? Great news! The Punjab Subordinate Services Selection Board has officially announced the Physical Measurement Test (PMT) and Physical Efficiency Test (PET) dates for Jail Warder, Matron, and related posts today (March 21, 2026). Candidates shortlisted from the written examination (conducted on 11 January 2026) can now prepare for the physical stages.
This article provides complete information about PSSSB Jail Warder Physical Test 2026 including direct links, test schedule, physical standards, admit card process, and important instructions.
PSSSB Jail Warder 2026 - Physical Test Dashboard
| Particulars | Details |
|---|---|
| Recruiting Body | Punjab Subordinate Services Selection Board (PSSSB) |
| Post Name | Jail Warder, Matron, Assistant Superintendent |
| Test Type | Physical Measurement Test (PMT) & Physical Efficiency Test (PET) |
| Test Start Date | 20 April 2026 |
| Written Exam Conducted On | 11 January 2026 (Jail Warder & Matron) |
| Selection Stages | Written Test → PMT/PET → Document Verification → Medical Test |
| Official Website | sssb.punjab.gov.in |
Check Physical Test Schedule Now
PSSSB Jail Warder Physical Test 2026Download notice & admit card from sssb.punjab.gov.in - Look under Current News
How to Check PSSSB Jail Warder Physical Test Details & Admit Card?
Candidates can access their PSSSB Jail Warder Physical Test 2026 admit card and schedule by following this simple process:
- Visit the official website: sssb.punjab.gov.in
- Go to the “Current News” or “Latest Notifications” section on the homepage.
- Look for the link: “Public notice regarding Physical Measurement Test (PMT) for the post of Jail Warder and Matron (Advt. No. 07/2025)” or similar updates for physical test.
- Download the PDF notice for dates, schedule, and instructions.
- Admit card for PMT/PET (including date, time, venue) will be available separately—login with credentials if required or check roll number-wise lists.
- Save and print the admit card for the test day.
PSSSB Jail Warder Physical Standards 2026 - PMT & PET Details
The PSSSB Jail Warder Physical Test 2026 includes qualifying standards for Physical Measurement Test (PMT) and performance-based Physical Efficiency Test (PET). Standards are category-specific (relaxations may apply for reserved categories as per rules).
Physical Measurement Test (PMT) Standards:
| Measurement | Jail Warder (Male) | Matron (Female) |
|---|---|---|
| Height | Minimum 5 Feet 7 Inches | Minimum 5 Feet 3 Inches |
| Chest | 33” unexpanded / 34.5” expanded | Not Applicable |
| Weight | Not Applicable | Minimum 50 Kg |
Physical Efficiency Test (PET): Qualifying events typically include running, long jump, high jump, shot put, or rope climbing (exact events, distances, and timings as per official notice—check the downloaded PDF for precise requirements and qualifying times/distances).
Important Instructions for Qualified Candidates
- ✓ Download the official notice and admit card immediately from sssb.punjab.gov.in
- ✓ Take multiple printouts of admit card and carry to the test venue
- ✓ Prepare physically as per PMT/PET standards - focus on fitness training
- ✓ Carry required documents (ID proof, photos, etc.) for verification
- ✓ Reach the venue early on the scheduled date/time
- ✓ Report any discrepancies in admit card/details to PSSSB promptly
- ✓ Keep checking the official portal for any updates or changes in schedule
PSSSB Jail Warder 2026 - All Important Links
| Document Name | Status | Direct Link |
|---|---|---|
| PSSSB Jail Warder Physical Test Schedule 2026 | Available | Check Notice |
| Official Website | Active | Visit |
| Next Stage (Document Verification / Medical) | Awaited | Coming Soon |
Disclaimer: This article is based on official information from PSSSB and reliable sources like Adda247. Candidates are strongly advised to visit the official website sssb.punjab.gov.in for authentic updates, notices, and admit cards. Any third-party site is not responsible for errors or delays.
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