HSSC Haryana Police Constable PMT PST Date 2026 (Released) - Check Schedule & Details
HSSC Haryana Police Constable PMT PST Date 2026: The Haryana Staff Selection Commission (HSSC) has officially released the schedule for Physical Measurement Test (PMT) and Physical Screening Test (PST) for Haryana Police Constable recruitment 2026. Candidates who have applied for Constable (General Duty) Male/Female and Government Railway Police (GRP) posts can check the complete physical test schedule below. The PMT/PST is scheduled to be held tentatively from 15th April 2026 onwards. All eligible candidates are advised to download their admit cards and prepare accordingly.
Latest Update: HSSC has announced the PMT/PST dates for Haryana Police Constable positions under Advt. Nos. 01/2026, 13/2024, 02/2026 & 04/2026. The physical tests will be conducted from 15th April 2026 onwards at various centers including Tau Devilal Stadium, Panchkula. Individual date, time, and slot will be mentioned on the admit card. Candidates can download the official public notice from the HSSC website.
Quick Link: Download HSSC Haryana Police Constable PMT/PST Notification 2026
Key Highlights - HSSC Haryana Police Constable PMT PST 2026
- Organization: Haryana Staff Selection Commission (HSSC)
- Post Name: Constable (General Duty) & GRP
- PMT/PST Start Date: 15th April 2026 (Tentative)
- Test Mode: Physical (Outdoor)
- Official Website: www.hssc.gov.in
- Admit Card Release: April 2026 (To be notified shortly)
HSSC Haryana Police Constable PMT PST Date 2026 Complete Details
The Haryana Staff Selection Commission (HSSC) has published the official schedule for Physical Measurement Test (PMT) and Physical Screening Test (PST) for Haryana Police Constable recruitment 2026. This notification is crucial for thousands of candidates who qualified the CET and applied for these posts. The physical tests are qualifying in nature. Candidates must clear PMT (Height & Chest) and PST (Race) to proceed to the mains written examination (97% weightage) and NCC marks (3% weightage).
| HSSC Haryana Police Constable Physical Test 2026 | |
|---|---|
| Recruitment Body | Haryana Staff Selection Commission (HSSC) |
| Post Name | Constable (GD Male/Female) & GRP |
| Total Vacancies | 5500 Posts (Approx.) |
| PMT/PST Date | 15th April 2026 onwards (Tentative) |
| Venue | Tau Devilal Stadium, Panchkula & other centers |
| Admit Card Date | April 2026 (Shortly) |
| Test Mode | Physical Measurement & Efficiency Test |
| Category | Physical Test / PMT PST Schedule |
| Official Notification | Download PDF |
| Official Website | www.hssc.gov.in |
Important Dates for HSSC Haryana Police Constable 2026
Candidates must keep track of all important dates related to the HSSC Haryana Police Constable recruitment process. Below is the complete timeline:
| Event | Date |
|---|---|
| Application Start Date | 11th January 2026 (Re-opened 16-19 March 2026) |
| Application Last Date | 31st January 2026 (Extended) |
| PMT/PST Date Announcement | 4th April 2026 |
| PMT/PST Date | 15th April 2026 onwards (Tentative) |
| Admit Card Release | April 2026 (To be notified) |
| Mains Written Exam | To be announced later |
How to Download HSSC Haryana Police Constable PMT PST 2026 Notification?
Candidates can follow these simple steps to check and download the HSSC Haryana Police Constable PMT/PST notification from the official website:
Step 1: Visit the official website of HSSC at www.hssc.gov.in
Step 2: On the homepage, look for the "What's New" or "Public Notice" section
Step 3: Find and click on the link titled "NOTICE TO THE CANDIDATES FOR PHYSICAL MEASUREMENT TEST (PMT)" for Advt. 01/2026 etc.
Step 4: The notification PDF will open in a new window
Step 5: Read all details carefully including PMT/PST schedule, venue, and qualifying standards
Step 6: Download and save the PDF for future reference
Step 7: Take a printout of the notification for your records
Direct Link: Click here to download HSSC PMT/PST Public Notice PDF
Important Links for HSSC Haryana Police Constable 2026
| Link Description | URL |
|---|---|
| Download PMT/PST Notification | Click Here |
| Official Website | Visit Website |
| Download Admit Card (When Available) | Coming Soon on www.hssc.gov.in |
| Check Previous Year Papers / Updates | Click Here |
HSSC Haryana Police Constable Physical Standards & Efficiency Test 2026
Understanding the physical standards is crucial for effective preparation. Here’s what candidates need to know:
- Physical Measurement Test (PMT/PST) - Qualifying:
- Male (General): Height 170 cm, Chest 83-87 cm (unexpanded-expanded)
- Male (Reserve): Height 168 cm, Chest 81-85 cm
- Female (General): Height 158 cm
- Female (Reserve): Height 156 cm
- Physical Efficiency Test (PET) - Qualifying:
- Male: 2.5 km race in 12 minutes
- Female: 1.0 km race in 6 minutes
- Ex-Serviceman: 1.0 km in 5 minutes
- Venue: Tau Devilal Stadium, Panchkula (and other designated centers)
- Note: Candidates failing in PMT or PST will be eliminated from further process.
Preparation Tips for HSSC Haryana Police Constable PMT/PST
With the physical test dates announced, candidates should focus on smart preparation strategies:
1. Regular Physical Training: Practice running daily to meet the race timing. Include stamina building exercises.
2. Measure Yourself: Check height and chest measurements regularly to ensure you meet the standards.
3. Mock Tests: Simulate race conditions and time yourself.
4. Health Check: Get a medical fitness certificate ready and maintain proper diet & hydration.
5. Stay Updated: Keep checking the official HSSC website for admit card and any changes in schedule.
HSSC Haryana Police Constable Admit Card 2026 - When to Download?
The HSSC will release the admit card for PMT/PST approximately in April 2026. Candidates can download their hall tickets from the official website using their registration number and date of birth. Admit card will contain exact date, time, reporting time, and venue details.
Documents Required on Test Day:
- Printed copy of Admit Card
- Valid Photo ID Proof (Aadhar Card/PAN Card/Driving License/Voter ID)
- Recent passport-size photographs
- Any other documents mentioned in the notice
What After the HSSC Haryana Police Constable PMT/PST?
After successfully qualifying the physical tests, candidates should:
1. Mains Written Exam: Shortlisted candidates will appear for the knowledge test (written exam) with 97% weightage.
2. Document Verification & Merit: Final merit list will be prepared based on written exam + NCC marks (3%).
3. Result Declaration: Results will be available on the official website after each stage.
Disclaimer: The information provided above is based on the official public notice released by HSSC on 4th April 2026. Candidates are advised to visit the official website www.hssc.gov.in for the most accurate and updated information.
